The Memory Skills Clinic
Learn how to train your brain!
The Memory Skills Clinic offers brain training by integrating cognitive and physical exercises.
More than just brain games
We’re not talking about just playing games on your mobile phone, but an actual guided and integrated program that offers brain stimulation to improve cognitive skills. In-person training looks like 4 separate stations where the skills are offered and can be performed for 30 mins at each station.
Caregiver Friendly
Caregivers are encouraged to participate as they can continue the program on other days during the week. The goal of the clinic is to offer a weekly training session that can be continued at home during the week with or without family or caregivers guiding the process.
“ ‘Brain fitness’ interventions have now been shown to have sustained effects lasting 10 years or more.”
Physician-Led
The Memory Skills Clinic is rooted in science and led by an expert in the field of neurology, Dr. Bridgette Arnett. With a lifelong interest in neuroscience she earned her B.A. in Neurobiology and Physiology from Northwestern University, then a P.H.D. in Neurobiology from the University of IL Chicago, and finally her M.D. from the University of IL College of Medicine.
After being in practice for over 20 yrs, Dr. Arnett has become a dedicated resource to the community and wants to extend her reach by offering the Memory Skills Clinic as an affordable option to patients and their families.